Dr. Rivene 083 290 1283 for clinic/retreats | Jim Montrose Ayurveda, Meditation, Horses and Accomodations 071 959 0786

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A few Spaces Left Dynamic Life Unfoldment

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Live 2020 large, A few spaces remain.

Dynamic Life Unfoldment for Happy and Joyful  Manifestation.
What feelings are evoked when you answer:

“2020 will be my best year ever because I will achieve __________________ (your big goal).”

Are goals hard to set for you?

Do you set goals and let them go unfulfilled after a short period of time?

Does it feel forced or uncomfortable for you?

Or is it a joyful process of creation you welcome and enjoy?

We all experience periods of reaching out joyfully to create our life and at other times we may be feeling down and shy away as the weight of our lives and past attempts that didn’t yield results weigh on us. If you want to experience a new way to open a more intuitive (right brain approach) to setting your intentions and creating a process that easily keeps you on track to fulfilling your intention come join us.

Saturday January 18, 8:30 am to about 2PM for Dynamic Life Unfoldment with Dr. Zaida Rivene and Jim Montrose as they provide their latest insights and processes to transform your life and create what you really want.

Exclusive alignment process to create inspired intention
Alignment leads to inspired action that yields easier and better results
Intuitive (left brain) processes combined with goal setting (left brain) results in an integrated whole brain creative approach.
Shifting vibration from what is “problem space” to what can be “solution space” yields breakthrough intentions.
Play big in 2020, join a supportive group to create your intentions and a visual reminder to remind you of your big picture while you instill new habits that carry you to the skills that provide the life you want.
Don’t delay join us for the last dynamic life unfoldment session this year on Saturday, call Lana now to register and save the 18th of Januaray (next Saturday). For more information – check out the course announcement and look for our companion preparation notes in Tuesdays Blog. Vegetarian Lunch and materials are included.

Have a brilliant 2020 – Lots of Love and Bliss,

Dr. Zaida and Jim

Copyright January 2020

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Happy New Year

Happy New Year 2020

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Happy New Year 2020!

Greetings Dear Friends,

How wonderful to waken this morning. This year is very special 2020, in numerology is 4, it announces the completion of the Universe. What is completion calling for you this year?  Remember that a completion announces a new “rebirth-renewal-completion” cycle that never ends. Isn’t it exciting as we finish one cycle, we expand into a new desire – experience rebirth, renewal as we remake our life anew.  A great year to establish yourself in stability and strength based on a solid foundation of compatible values and beliefs.

A year filled with Inspiration from Source, to let go of the old, and allow your-self greater prosperity, abundant health, and appreciation of self and others in loving inspiration, joy and bliss. A year of increasing fulfilled desire; and the launch of glorious new desires and expansive conscious living.

The sweetness of your friendship and sharing of this life is highly valued. Ask for big dreams in 2020 and let them manifest, for now is the time. Make 2020 the best and most fulfilling year. Blessings be upon you may only good come to you,

Dr. Zaida, Jim, and the Team.

– Dr. Rivene and Jim Montrose

www.drzaidarivene.co.za

083 290 1283

Copyright January 2020

Check out our free resources.

PS – Have you set your intentions for 2020? Join us for FABULOUS 2020 – HARMONIOUS CREATION, January 18, click to read more.

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Dr Rivenes 2018 Intention Setting Seminar

Fabulous 2020 – Harmonious Creation

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Dr. Rivene’s 2020 Harmonious Creation Seminar January 4th and 18th, Set your Intentions from a place of boundless growth, increased energy and expansion for recreating body, life and spirit as you welcome more health and prosperity in all areas of your life. Join us as we introduce our new aligned intention setting meditation honoring male and female energies to open to our unbounded possibilities, set intentions in 9 major areas of our lives, develop visions boards to lock-in our intentions for the year, and create lasting habits that not only help you achieve your specific goals but create a lifestyle of continuing expansion.

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Ayurvedic Cooking

Stop Food Confusion

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Stop Food Confusion
One Diet doesn’t fit all, learn to de-mystify food and thrive!
If you read the articles about which foods are good and which are bad its very confusing. It feels like there is nothing left that you can eat. Are the Doctors wrong? Or can you stop the food confusion and thrive!

Like most things there is some truth to what the experts are saying, its just not the whole story. A particular food may not work for a certain body type and individual, but is fine for others and this is usually the missing or ignored results in all these studies that are reported. 

The 5000 year old Science of Living, Ayurveda, recognizes that each individual has a unique body constitution that can create harmony and flow when followed. Learn what your constitution tells you about food and learn to support your bodies needs to stop food confusion with Ayurvedic Cooking on Saturday Oct 19th. Join by October 15th at a discount.

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Mini Ayurvedic Reboot

Ayurvedic Balance and Ayurvedic Cooking, personal keys to Balance.

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Ayurvedic Balance and Cooking can restore balance this spring to give new Vitality and Health.
Join us for Balance the Art of Living October 11-13th and Ayurvedic Cooking October 19th. Learn to honor you dosha and create a life of balance in food, lifestyle, exercise and rest. Cook meals that support your unique dosha or constitution to eat in alignment with your natural needs.

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Ayurvedic Cooking

Ayurvedic Cooking, food for your body

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Eat the Food that meets your body’s constitution for natural Balance and Vitality.  Ayurvedic cooking is your individualized health blueprint. Discover how to support your natural eating desires for improved digestion, well-being, and health. 

“Let food be your medicine, let medicine be your food,” Hippocrates.

Ayurvedic Cooking, your personalized guide to nutrition and health. In Ayurveda, medicine and diet are seen as a complimentary and vital synergy that creates health or harms health. The diet has a powerful effect on physical health, mental clarity and spiritual progress. It is an integral part of a successful practice.  Food such as grains, fruits, vegetables, seeds, beans, herbs, and roots are seen as the vital carriers and balancers of the vital energy (prana) in the body. They believe the power of these foods manifest only when used in proper combinations and in complete conformance with the individual’s unique constitution (dosha). In this experiential seminar you will learn to tailor recipes and menus for your dosha and even learn to cook meals that work for any dosha.

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Spring Balance the art of Living

Spring, Adjust to the changes with Balance the art of Living

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Spring is around the corner and your body demands a new balance.
The trees are warming and the sap is flowing. As winter weather softens and the warmth and freshness of spring arrives our bodies naturally lose some of the weight that was put on as insulation and drop fats, the Kapha constitution that is more active during winter. The liver drops excess bile and toxins and the body naturally turns to lighter fare. You may even lose your appetite for a short period of time. This is the natural time of the year for a short cleanse and fast and many traditions around the world encourage a short spring clean and fast.

Ayurveda considers the spring one of the most important times for an annual cleanse to keep the body in tip top shape. Eating light sour and bitter tastes to natural drop the fat and excess bile from the winter  of fatty and heavier food choices. Limit sweets to drop weight and prepare for the spring. Tumeric, ginger, and lemon are good to support the liver and remove excess fat and bile from the body. Fenugreek is a good blood cleanser and consider using beets in your juice.

To learn more about balancing your body according to your constitution consider our balance course on September 13-15. You’ll receive a complete Ayurvedic pulse examination to pinpoint your longterm dosha and the current state of your dosha. The organs and systems that can use help at this time. You will then receive an individualized treatment plan to restore balance and develop a lifestyle that supports your dosha (constitution). Learn the tastes and foods that support and hinder your dosha, lifestyle practices, yoga, meditation and other approaches to maintain your balance. Read more here.

Sign up for this course before September 9th and receive R200 off. Don’t delay reserve your spot now, call Jim at 071 959 -0786.

Can’t attend now, learn more by perusing some of our articles on balance. Get started with your Unique Body Type  and kitchari reset.

Stay balanced and healthy,

Jim Montrose

Ayurvedic Health Consultant

071 959 0786

Copyright September 2019

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© Copyright - Dr Zaida Rivene

From the N2 (Cape Town towards George) Take the first Swellendam exit (left). This is the R60. Proceed (1km+) through the 4 way stop and continue approximately 2-3 km and look for a sign for the Hermitage. Make a hard right (270 degrees). After the turn continue about 200 meters and turn left at first road (dirt). Proceed 300 meters and turn left into Red Roan Ranch and go to bottom of hill (the main house).

(Coming from George to Cape Town) Take the third exit (R60) right. Proceed (1km+) through the 4 way stop and continue approximately 2-3 km and look for a sign for the Hermitage. Make a hard right (270 degrees). After the turn continue about 200 meters and turn left at first road (dirt).  Proceed 300 meters and turn left into Red Roan Ranch and go to bottom of hill (the main house).

GPS:  S34 degrees 01.367 minutes, E020 degrees 25.193 minutes. Note most GPS units (Garmin, etc.) have the wrong coordinates for Red Roan Ranch.

Call if you have trouble 071 959 0786 or 083 290 1283