Announcements Archives | Dr Zaida Rivene

Announcing last minute sign-up for Happy Foods, Saturday February 20th

February 16, 2021/0 Comments/in Announcements, Jim Montrose /by Jim Montrose

last minute sign-up

Happy Foods, Saturday February 20th
Bringing true pleasure and balance back into your food.
“I would like to thank you for Saturday, for the first time I feel like eating according to my Dosha is achievable and easy to understand. I loved the way you explained how we have to perceive a meal and then go about flavoring and preparing it – meal time is fun that way.” – E. Apr, 2020

Replace the processed, empty calories, nutrient sterile foods of most modern diets with real whole foods that provide richer taste, a fuller complement of nutrients, vitamins, and minerals.

Your body will love you as you experience natural tastes, increased feelings of satisfaction, pleasure, reduced hunger (as real food increases satiety) and enjoy happier moods and increased immunity by choosing mood and immunity enhancing foods.

Going beyond the foods to use in your cooking learn to craft meals that meet you body’s constitutional requirements, preparation and cooking to preserve nutrients and even increase nutrient density, and provide them in tasty, exciting ways to create Happy foods that do us well, satisfy hunger, and increase pleasure in eating.

To create Happy foods that do us well, satisfy hunger, and increase true pleasure in eating we must also consider: how we eat, how it is prepared, our emotional state (preparer, eater, and company) and when possible increase our conscious involvement to impact our experience and health.

Learn more by joining us for this exciting seminar (see article on Happy Foods on this month’s Blog at the website). Sign-up now, call Lana at 083-290-1283 or email.

The cost for food, notes and 5 hours of instruction is R400, couples attend for R600 (1 set of notes). Call 083 290 1283 to sign-up now.

Jim Montrose, Ayurvedic Health Counsellor

MSEE, MBA, Ayurvedic Counsellor, Vegetarian Chef, Rebirther, Yoga Therapy and Black Belt Karate.

Director of the Red Roan Ranch retreat programs. Jim trained with the leading US Ayurvedic master, Dr. David Frawley in Ayurvedic self-care and rejuvenation. He has also had coursework and training from Dr. Chopra, Dr. Lad, Mukunda Stiles and other top teachers and Yoga masters. With a strong interest in nutrition and healthy cooking for over forty six years, Jim has written two cookbooks on Healthy Vegetarian cooking and Raw Food Preparation. A master at Gerson Cooking and Real Plant Based Foods and cooking. “I love introducing people to tasty and filling vegetarian foods.”

Real Food
In loving service,

Jim Montrose

2021 Intention setting successes and Tabbouleh

January 31, 2021/0 Comments/in Announcements, Jim Montrose /by Jim Montrose

2021 Intention Setting Successes and Jim’s Tabbouleh Salad

January 16th at Red Roan Ranch –

Annual Intention Setting Workshop A Great Success!
Dr Rivene and Jim Montrose held their annual workshop presenting a new meditation to release the challenges of last year before setting your intentions for 2021. The participants found new inspirations from inside to fuel a more aware, awake, and conscious 2021 no matter what life throw’s us. In a lively inspired group we modeled our coming year with beautiful visions boards, see the boards in our group photo. We had a lovely lunch, see below, and Jim’s Tabbouleh vegetarian salad to great acclaim, recipe below. Join us on February 13th for a repeat performance register now with Lana, 083 290 1283.
Click for the rest and the recipe!

Be the Dreamer Second Chance

January 22, 2021/0 Comments/in Announcements, awareness/consciousness, Ayurveda, Jim Montrose /by Jim Montrose

Awaken – Be the Dreamer: Harmonious Earth Intention Workshop 2021 Second Chance February 13th
This year has brought immense change and potential, I feel it is asking us to Awaken to Dream a New Reality. Some have adopted and thrived, while many have lived fearfully and contracted. All of us have had fundamental beliefs and habits we trusted shattered. It is a wake-up call and many have re-organized their lives and priorities to meet the new dimensions of life. For those who are still waiting for a return to the old way it has been a long and frustrating wait that apparently is still not just around the corner.
2021 is still an open book. Awaken to your dream to get out ahead of this and make your life thrive. Hicks-Abraham says the observer, one who lets the conditions dictate their vibration, will feel good when it’s good and bad when it’s bad. The visionary dreamer holds her vision of what she wants no matter the conditions around her. In holding your dream with passionate fervor the dreamer can thrive in good times and in bad times (as mavericks who created new products, industries, and countries do).
Join us on February 16th for a unique intention setting workshop and lunch among fellow travelers on this journey to conscious creation to develop your harmonious earth regardless of what is going on around you. Explore how you respond in the present moment gives meaning to your life and creates the evolution, harmony and consciousness you live in. Jim is preparing a special guided meditation to evoke conscious evolution and visionary dreaming in 2021.

Peace, Joy and Love for the Holidays

December 23, 2020/0 Comments/in Announcements, Dr Rivene, Dr. Rivene and Jim Montrose /by Jim Montrose

A Wish of Peace, Joy and Love for the Holidays. Join us in A Meditation for the World to Birth a new consciousness into the planet now. Doctor Z’s hours for the remainder of 2020. Happy Holidays!

Be the Dreamer

December 20, 2020/0 Comments/in Announcements, awareness/consciousness, Ayurveda, Jim Montrose /by Jim Montrose

Awaken – Be the Dreamer: Harmonious Earth Intention Workshop 2021
This year has brought immense change and potential, I feel it is asking us to Awaken to Dream a New Reality. Some have adopted and thrived, while many have lived fearfully and contracted. All of us have had fundamental beliefs and habits we trusted shattered. It is a wake-up call and many have re-organized their lives and priorities to meet the new dimensions of life. For those who are still waiting for a return to the old way it has been a long and frustrating wait that apparently is still not just around the corner.
2021 is still an open book. Awaken to your dream to get out ahead of this and make your life thrive. Hicks-Abraham says the observer, one who lets the conditions dictate their vibration, will feel good when it’s good and bad when it’s bad. The visionary dreamer holds her vision of what she wants no matter the conditions around her. In holding your dream with passionate fervor the dreamer can thrive in good times and in bad times (as mavericks who created new products, industries, and countries do).
Join us on January 16th for a unique intention setting workshop and lunch among fellow travelers on this journey to conscious creation to develop your harmonious earth regardless of what is going on around you. Explore how you respond in the present moment gives meaning to your life and creates the evolution, harmony and consciousness you live in. Jim is preparing a special guided meditation to evoke conscious evolution and visionary dreaming in 2021.

Website is Back, 21 day Program continues, Ancient Wisdom

April 5, 2020/0 Comments/in Announcements, Dr Rivene, Jim Montrose /by Jim Montrose

21 day Cleansing, purging, and balancing continue as website is back on-line.
Increase Self-Care and create a sustainable habit and try these four Ancient practices for health and immunity.

5 April, 2020

Hello Dear Friends,

Our website was down at the end of last week so our 21 day program didn’t go out. It has resumed and they are coming out now a few days late. Continue with your practices and enjoy.

Some Ancient Wisdom for handling the times and creating a strong immune system:

Ayurveda has four fasting practices that help everyone, they are:

Food: Fasting from food, eat only when the fire (gut) calls for it, not when the tongue or mind desires or thinks you should eat. Eat only when the breath is strong through the right nostril (close left for a minute or two breathing through right to change the breath to right nostril).
Breathing: Fast in your breath as well by slowing it down and emphsizing the pauses. Deliberately slow the inhalation of breath and create a longer slow out-breath with pauses.
Words: Thoughtfully and consciously speak only words that are true and pleasing to self and others.
Mind and consciousness: Sitting still listening to breath, being in nature, or silently repeating the names of the Divine calms the mind and reduces restlessness.
Wishing you great Health, Wellness and Joy in this 21 day. May you grow, expand, and be in love and joy,

Dr. Zaida Rivene and Jim Montrose

www.drzaidarivene.co.za

083 290 1283

P.S. Schedule a retreat with the Doctor, join our new weekend Balance, the Art of Living workshop or schedule your next session with Dr. Rivene . Learn about Happy Foods and eat, cook and engage in wholeness. Call now to activate the forces of chance and rejuvenation in your own journey.

For further help – Check out the free resources and articles on wellness, sleep and other topics for your retreat. Sign up for this newsletter at the website.

Announcing 21 day clean, purge, balance

March 26, 2020/0 Comments/in Announcements, Dr Rivene, Jim Montrose /by Jim Montrose

21 day Cleansing, purging, and balancing starts tomorrow!
Increase Self-Care and create a sustainable habit.

26 March 2020

Hello Dear Friends,

As the world is engaged and South Africa is embarking on 21 days of rest, rejuvenation, and renewal we wish to remind you that this is a glorious time for cleansing, purging, and balancing. It is nature’s way to clean, remove the old, and restore the patterns of growth and evolution. Focusing on what we want will keep you centered as you do your personal retreat at home.

Each day we will send you a short message with a self-care practice to become more solid in your eating and living plan and to assist with your cleansing, purging, and balancing program for your best health yet. Please make sure you are signed up to receive our blog (go to the website www.drzaidarivene.co.za and fill out the sign-up form on the right side of the screen, scroll down to find it). Then each day look at the short message and techniques for your self-care that day. Please note we remain open to assist you with your health needs.

Wishing you great Health, Wellness and Joy in this 21 day retreat of Cleansing, Purging and Balancing,

Dr. Zaida Rivene and Jim Montrose

Announcing last minute sign-up for Happy Foods, Saturday April 4th

March 21, 2020/0 Comments/in Announcements, Jim Montrose /by Jim Montrose

Happy Eating – Bringing true pleasure and balance back into our foods.

Announcing last minute sign-up for Happy Foods, Saturday April 4th
Replace the processed, empty calories, nutrient sterile foods of most modern diets with real whole foods that provide richer taste, a fuller complement of nutrients, vitamins, and minerals.
Your body will love you as you experience natural tastes, increased feelings of satisfaction, pleasure, reduced hunger (as real food increases satiety) and enjoy happier moods and increased immunity by choosing mood and immunity enhancing foods.
Going beyond the foods to use in your cooking learn to craft meals that meet you body’s constitutional requirements, preparation and cooking to preserve nutrients and even increase nutrient density, and provide them in tasty, exciting ways to create Happy foods that do us well, satisfy hunger, and increase pleasure in eating.

Learn more by joining us for this exciting seminar (see the flyer next page and read the article on Happy Foods on this month’s Blog at the website).

The cost for food, notes and 5 hours of instruction is R350, register and pay before March 31st for R300, couples attend for R500 (1 set of notes). Call Jim now to register 071 959 0786.

Happy Eating – Bringing true pleasure and balance back into our foods.

In loving service,

Jim Montrose

A few Spaces Left Dynamic Life Unfoldment

January 11, 2020/0 Comments/in Announcements, Dr Rivene, Jim Montrose /by Jim Montrose

Live 2020 large, A few spaces remain.

Dynamic Life Unfoldment for Happy and Joyful Manifestation.
What feelings are evoked when you answer:

“2020 will be my best year ever because I will achieve __________________ (your big goal).”

Are goals hard to set for you?

Do you set goals and let them go unfulfilled after a short period of time?

Does it feel forced or uncomfortable for you?

Or is it a joyful process of creation you welcome and enjoy?

We all experience periods of reaching out joyfully to create our life and at other times we may be feeling down and shy away as the weight of our lives and past attempts that didn’t yield results weigh on us. If you want to experience a new way to open a more intuitive (right brain approach) to setting your intentions and creating a process that easily keeps you on track to fulfilling your intention come join us.

Saturday January 18, 8:30 am to about 2PM for Dynamic Life Unfoldment with Dr. Zaida Rivene and Jim Montrose as they provide their latest insights and processes to transform your life and create what you really want.

Exclusive alignment process to create inspired intention
Alignment leads to inspired action that yields easier and better results
Intuitive (left brain) processes combined with goal setting (left brain) results in an integrated whole brain creative approach.
Shifting vibration from what is “problem space” to what can be “solution space” yields breakthrough intentions.
Play big in 2020, join a supportive group to create your intentions and a visual reminder to remind you of your big picture while you instill new habits that carry you to the skills that provide the life you want.
Don’t delay join us for the last dynamic life unfoldment session this year on Saturday, call Lana now to register and save the 18th of Januaray (next Saturday). For more information – check out the course announcement and look for our companion preparation notes in Tuesdays Blog. Vegetarian Lunch and materials are included.

Have a brilliant 2020 – Lots of Love and Bliss,

Dr. Zaida and Jim

Happy New Year 2020

January 1, 2020/0 Comments/in Announcements, Dr Rivene /by Jim Montrose

Happy New Year 2020!

Greetings Dear Friends,

How wonderful to waken this morning. This year is very special 2020, in numerology is 4, it announces the completion of the Universe. What is completion calling for you this year? Remember that a completion announces a new “rebirth-renewal-completion” cycle that never ends. Isn’t it exciting as we finish one cycle, we expand into a new desire – experience rebirth, renewal as we remake our life anew. A great year to establish yourself in stability and strength based on a solid foundation of compatible values and beliefs.

A year filled with Inspiration from Source, to let go of the old, and allow your-self greater prosperity, abundant health, and appreciation of self and others in loving inspiration, joy and bliss. A year of increasing fulfilled desire; and the launch of glorious new desires and expansive conscious living.

The sweetness of your friendship and sharing of this life is highly valued. Ask for big dreams in 2020 and let them manifest, for now is the time. Make 2020 the best and most fulfilling year. Blessings be upon you may only good come to you,

Dr. Zaida, Jim, and the Team.

– Dr. Rivene and Jim Montrose

www.drzaidarivene.co.za

083 290 1283

Check out our free resources.

PS – Have you set your intentions for 2020? Join us for FABULOUS 2020 – HARMONIOUS CREATION, January 18, click to read more.