On a recent cruise I was reminded of the power of appreciation in my life and more poignantly the power I have to choose appreciating life going well in the present moment (living fully).
The cruise director who was a bit of a Welsh comedian was trying to get us to fill in our reviews and encouraging everyone to rate the cruise high. He quipped, “English people never review anything 10 out of 10. After all there is always room for improvement isn’t there?” It reminded me how slovenly I can be in rating my own day. I was particularly bad when I started, I would see all the things I didn’t get done (an overambitious to-do list) and the disappointments when something didn’t go together perfectly. Is this you or someone you know? Read on to find your way to happier days!