Dr Zaida Rivene Chiropractor, Naturopath, Gerson Practitioner


announcement

Announcing Events at Red Roan Ranch June/July

We have two wonderful June/July events, consider joining us for our online meditation challenge (June 21 to July 12) or live Happy Foods experiential cooking class (Saturday, July 3rd). Read more below.

Starting June 21st:

meditation challenge

Online Meditation Challenge June 21st to July 12th

INCREASE PEACE, CALM, SPACIOUSNESS, AND REMOVE MENTAL TOXINS with JIM MONTROSE

To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.  – Thich Nhat Hanh

Journey inside to realms of unbounded spacious life.  Refine and expand your Meditation Practice, self paced with live group Q/A.         Patients half off R25, others R50.

Overcome these common myths/traps and more:

I can’t quiet my mind.

I can’t feel the inner peace.

I don’t have the mystical peak experiences.

My meditation has stalled and it’s getting boring.

I’m not reaching my meditation goals.

[Read more]

Take Action – [Email] to Sign up now!

Happy Foods

lunch

On July 3rd at the ranch:

Happy Foods Winter Saturday, July 3rd

with Jim Montrose

Learn to tailor your diet to your body type and the winter season. Make Happy, Delicious, Healthy Foods that Satisfy.             9am to 2-3pm

Happy Foods  2021 Winter –  Foods that reduce anxiety, increase happiness, and fulfillment. You’ve found what your body constitution is, now what. Choose foods and recipes that meet your body’s constitution for natural Balance and Vitality this winter.

I would like to thank you for Saturday, for the first time I feel like eating according to my Dosha is achievable and easy to understand. I loved the way you explained how we have to perceive a meal and then go about flavoring and preparing it – meal time is fun that way.”  – E. Apr, 2020

[Read more]

Reserve your spot now, [email] me!

Hope to see you at our June/July Events.

In loving service,

Jim Montrose

Copyright June 2021

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© Copyright - Dr Zaida Rivene

From the N2 (Cape Town towards George) Take the first Swellendam exit (left). This is the R60. Proceed (1km+) through the 4 way stop and continue approximately 2-3 km and look for a sign for the Hermitage. Make a hard right (270 degrees). After the turn continue about 200 meters and turn left at first road (dirt). Proceed 300 meters and turn left into Red Roan Ranch and go to bottom of hill (the main house).

(Coming from George to Cape Town) Take the third exit (R60) right. Proceed (1km+) through the 4 way stop and continue approximately 2-3 km and look for a sign for the Hermitage. Make a hard right (270 degrees). After the turn continue about 200 meters and turn left at first road (dirt).  Proceed 300 meters and turn left into Red Roan Ranch and go to bottom of hill (the main house).

GPS:  S34 degrees 01.367 minutes, E020 degrees 25.193 minutes. Note most GPS units (Garmin, etc.) have the wrong coordinates for Red Roan Ranch.

Call if you have trouble 071 959 0786 or 083 290 1283