I like to start my day with a tap in (EFT – emotional freedom technique) for a great day. Recently I have been combining the great day affirmation with three things I am grateful for in this moment this morning for this new 3 gratitude – great day tap in for the morning. Enjoy!. For a truly marvelous morning and day. (read more)
Be the change you want to see, by incorporating tapping self-inquiry into your tool kit to know yourself and update past beliefs. Look at potential traps in a great day tap in and use self-inquiry to update stuck beliefs and reactions.
Read on for great tools to create a loving change for yourself and to:
“Be the change you want to see happen” read more, click below.
Today we are more often confronted with challenges, bad news, or contrasts that pull at our heart strings and cause us to desire something new and better or to fight for what we feel is right. Whether it’s the strife in the Ukraine and our hearts go out to the people caught up in the conflict or we want to go and help them or fight against the oppressors. Or the local situation where we receive shortages or people are just taking the food they need out of the supermarket without paying. Or on an individual level we are confronted by masks in our face, our travel is more difficult, and we are being asked to have yet another jab.
I call this getting “the call” where we are asked to choose “Love,” or to choose “Fear, fight or protect,” the ego led often automatic response. We are upset and want to create change to what we see as a better state but may only increase our anxiety, others anxiety, and even contribute to war.
Read on for great tools to create a loving change for yourself and to:
“Be the change you want to see happen” read more, click below.
From the N2 (Cape Town towards George) Take the first Swellendam exit (left). This is the R60. Proceed (1km+) through the 4 way stop and continue approximately 2-3 km and look for a sign for the Hermitage. Make a hard right (270 degrees). After the turn continue about 200 meters and turn left at first road (dirt). Proceed 300 meters and turn left into Red Roan Ranch and go to bottom of hill (the main house).
(Coming from George to Cape Town) Take the third exit (R60) right. Proceed (1km+) through the 4 way stop and continue approximately 2-3 km and look for a sign for the Hermitage. Make a hard right (270 degrees). After the turn continue about 200 meters and turn left at first road (dirt). Proceed 300 meters and turn left into Red Roan Ranch and go to bottom of hill (the main house).
GPS: S34 degrees 01.367 minutes, E020 degrees 25.193 minutes. Note most GPS units (Garmin, etc.) have the wrong coordinates for Red Roan Ranch.
Call if you have trouble 071 959 0786 or 083 290 1283