Push against nothing, no one, any thing to continue to thrive. This has been a major lesson at the beginning of 2022.
Read more to find the two quality questions to ask so you can avoid pushing against anything and continue to thrive.
Director and manager of the Red Roan Ranch retreat programs. “I love to help our patients develop clarity on their healing/rejuvenating journey and help them create life skills that allow them to fully own their unique abilities to make a difference in their families and the world.”
Jim trained with the leading US Ayurvedic master, Dr. David Frawley in Ayurvedic self-care and rejuvenation. He has also had coursework and training from Dr. Chopra, Dr. Lad, Mukunda Stiles and other top teachers and Yoga masters. With a strong interest in nutrition and healthy cooking for over forty six years, Jim has written two cookbooks on Healthy Vegetarian cooking and Raw Food Preparation. He has a strong interest in Ethnic cooking from around the world and is a master at Gerson Cooking and Real Plant Based Foods and cooking. “ I love introducing people to tasty and filling vegetarian foods.” Trained by Leonard Orr, the founder of Rebirthing, he can help you breathe new life into your body and release the nine traumas.
Massage therapy uses the most familiar, accessible technology known to humanity and we call it HANDS. Touch is our very first language before speech. Our amazing body stores a memory of every single moment of physical contact received from another human being from the moment we are conceived.
Touch is innate, touch is ancient and occupies a very special place in our hearts and imagination. With touch a current of communication is created between the therapist and the recipient as they come together with the co-intention of healing. The intention of the therapists is to comfort the pains and aches absorbed by the body and the recipient to let aches go. Massage therapy applies our first language which it is why it is such a successful therapy to use for so many physical and mental conditions. Tiffany Field, Director of the Touch Research Institute at The University of Miami, concluded that “Massage has had a positive effect on every medical condition we’ve looked at”.
Benefits include. increasing the immunity, simulating detoxification, decreases pain, relaxes the body, lifts the spirit, helps stimulate circulation, increases joint flexibility and reduces spasms and cramps. My favourite benefit of massage therapy is to evoke more self awareness. Our bodies know how to heal itself we just have to remember. Massage is “To remind us that our bodies communicate to us clearly and specifically, if we are willing to listen”— Shakti Gawain.
I love massage therapy. I love my work and look forward to being of service to you. Take care of your spirit and body treating your-self to a massage. Blessings upon you, Lana Schreiber, Receptionist and Massage Therapist
A lovely team of dedicated people making your stay a wonderful experience and providing for your needs while you stay at the Ranch for an extended weekend, week-long or more well-being tuneup.
From the N2 (Cape Town towards George) Take the first Swellendam exit (left). This is the R60. Proceed (1km+) through the 4 way stop and continue approximately 2-3 km and look for a sign for the Hermitage. Make a hard right (270 degrees). After the turn continue about 200 meters and turn left at first road (dirt). Proceed 300 meters and turn left into Red Roan Ranch and go to bottom of hill (the main house).
(Coming from George to Cape Town) Take the third exit (R60) right. Proceed (1km+) through the 4 way stop and continue approximately 2-3 km and look for a sign for the Hermitage. Make a hard right (270 degrees). After the turn continue about 200 meters and turn left at first road (dirt). Proceed 300 meters and turn left into Red Roan Ranch and go to bottom of hill (the main house).
GPS: S34 degrees 01.367 minutes, E020 degrees 25.193 minutes. Note most GPS units (Garmin, etc.) have the wrong coordinates for Red Roan Ranch.
Call if you have trouble 071 959 0786 or 083 290 1283