Now that you have body type determined, how do we use it at the Ranch and in your home treatment? We have outlined the program in your Ayurvedic exam and the Doctor’s Lifestyle/Eating Plan.
Our Purpose is to Create a Detoxification/Longevity Lifestyle, maintain Life-force, balance Acid/Alkaline and Hydration. Ensure a cyclical rejuvenation lifestyle. Develop tools for your self-care and maintenance of healthy living and longevity on a physical, mental, emotional, and spiritual level. Creating a lifestyle that focuses on meditation, breath work for release and cleansing, mindfulness, and maintaining your center.