Conscious Engaging for a extraordinary 2025

Planning for 2025

Conscious Engaging with Consistent Awareness

By Jim Montrose, December 23, 2024

Last week, I started conscious engaging myself with what I want to create in the New Year for 2025.

After visiting family in the US, the last four weeks, I was struck by the dullness about the future of many I met. Struggles with health, energy, and freedom are wearing many out all over the world.

We are all in a battle for our mind, health, and attention and this tips us to be unhappy. The external rewards aren’t doing it for us. How can we be happy? Make happiness your personal philosophy (belief). Happiness comes from inside and with practice you can feel it and project it rather than thinking it’s from outside in. As Baha’u’llah says, “we are meant to be happy” (it’s our birthright).

Constant Engaging for me in 2025

I decided 2025 was going to mean Freedom, Strength, Vitality and Health for me. Challenges get us to think and nudged me to own, at increased levels, my own health; to stay strong and adaptable to change; activate my internal vitality; and create and perceive more freedom that gives me joy and happiness (overriding all else).

For 2025 I want to be my optimum weight, fitness, Health and Success! When I am Thin fit and healthy everything in Life goes better and success visits more often. I find my core energized self. I get moving, overcome inertia in life. Pick up the goals I have been too tired to pursue. Reactivate and get excited about my active dreams. I feel younger, look younger and become younger. So, I kick up my longevity a notch or two. Join me and challenge yourself to have the best health and fitness and life success this year.

Reviewing my 2024 activities, wins, lessons, and desires to improve for the coming year, our End of Year process, I plan what I want to let go of, the old and unfinished, thus freeing space for creating more this coming year. I affirm relationships and choose to let go of toxic ones; same for tasks or unfinished goals; I get house, car, wardrobe in shape; get closure on unpaid collections and let go of those that are not worth holding on to.

After clearing the deck for next year, I am ready to more effectively plan where and what I want to create in 2025. Get my tip sheet and see my end of year process for 2024 when you reserve a spot at 2025 Intention setting seminar below.

Consciously Engaging means I manage my feelings also

In doing this I am reminded of the importance of not beating myself up for anything that didn’t happen as I had hoped. Over the years I sometimes get stuck on the things I didn’t do rather than all the things I had done (even when the items I didn’t accomplish were a small percentage of the whole or were low priority).

When I fall into this trap my joy goes down and my creativity suffers. Thus, my ability to come up with new goals and lessons to improve suffers. So, if I notice this happening, I stop, break to rest, move, breathe, stretch, tap, and relax until I recover my calm amid the storm.

Join us for the 21st Intention Setting Seminar

I am constantly refining the Intention Setting Process we engage in with an elite group of patients and friends each year to develop our Vision’s for each year and start the planning process. This year it will be held on Saturday, Jan 18^th, 2025, reserve this date now to join the elite intention setters.

This year’s process will focus on creating more passion, excitement, and the necessity to complete our stated goals so not only do we meet them, but it feels good, providing a sense of success in all 9 areas of life, increasing social connection, improving the meaning of our life and our contribution. Send me a note Jim (here) to reserve a spot and receive the consciously engaging intention tips for your 2025 Process.

Conscious Engaging – Step 1 start Now!

Before the New Year starts, consider where you want to go in 2025. Take the time to plan and write it down and then deliberately keep your goals in front of you daily and throughout the year. By doing this you can be one of the achievers this year. Instead of the 87% who stop working on their goals by February 14^th each year. Join us at the Intention setting seminar to further increase your success likelihood.

Merry Christmas and Happy New Year – filled with wonder and awe that we conscious engage,

Jim Montrose, Ayurvedic and Productive Coach, Living Wholeness Ayurveda, 071 959 0786.

PS – Reserve your space now and receive your free planning tip sheet email Jim here.

PPS – Get started for a better day now and continue into 2025, first thing in morning (in bed):

1. Choose to be Happy and Joyful (It’s an internal choice, not external) now and through the day.
2. Smile (create positive endorphins) preview your day finding appreciation and meaning in your coming day.
3. Stretch! Bring knees to chest to release tension in back (wind removing posture).
4. Tap for a really great day to lower cortisol (stress hormone) and increase dopamine and serotonin (feel good hormones).

Copyright Jim Montrose 2025