Wonderful Holidays and a great New Year from Dr. Rivene
December 22 2023
Dear Family, Sweet Patients and Friends,
It’s time to celebrate and release into feelings of lightness and more magic for 2024. We had quite a year meeting with the Silverback Nation, the majestic power of the gentle gorilla. Became Pilgrims in our walk to Santiago de Compostello. Met the fierce Mongols, and visited the Shaolin temple.
It has been a year of growth and preparation for the coming year. and a phenomenal year working with you our sweet patients. The wins and healings are so wonderfully heart warming and fantastic to see you transform before are eyes. Thankyou for being in our lives.
Doctor’s advice to enjoy Wonderful Holidays and Start the New Year at your Best!
If you’re feeling stress, you are not handling your systems. Review them and correct each in line one at a time (digestive, nervous, life-force, cardiovascular and more). Schedule yourself in the New Year and handle it.
Eat the cleanest and best food for your body. Create and follow a daily routine to choose and center yourself in your best elevated joyful living. Align, tap, and release yourself to freedom (emotionally, physically and spirituality) daily or more often.
Start with your lemon and water each morning to continue your detoxification. Eat the best life giving foods in peaceful calm surroundings, breathe more, move more, laugh more, be kinder to self and others, and have more fun. Enter the still, silent, solitude of meditation more often and live serenely.
Avoid Stressors and toxins – alcohol, coffee, sugars, overeating, and foods that are: processed, concentrated, artificial, or prepared. Reduce contact with negative people and situations.
Take a deep breath and say something nice to yourself right now as we let love surround us. Try this while tapping the meridian endpoints to reduce the sympathetic response (fight, flight, or freeze) and relax and rejuvenate.,
I am ______________________________ (insert something from the list below)
[Brave, Strong, Kind, Safe, Creative, Powerful, Resourceful, Flexible, OK as I am, I am Loved]
May you Have Wonderful Holidays and a Great New Year and find a few minutes each day to find the glimmers of elevated clarity that offer mini-transformations, an effusion of certainty in life where challenge offers opportunity.
Dr. Rivene, Jim Montrose, Lana and Megan
The Clinic at Red Roan Ranch
Wonderful Holidays, Well-Being, Live Long and Well in Joyous Celebration of Life in 2024!
P.S.S. We thank you for allowing us to share your journey and assist you with our gifts to facilitate your journey to increased vitality. We love you and wish much healing and success in the coming year.
“Imagine it, Be it, and very importantly take inspired Action now,” Jim Montrose.
Copyright December 2023