Listen, there is a big surge on having a low carbo diet. Restaurants, grocery markets, fast-food chains cater to this belief that to stay beautiful and slim and athletic you need a low –carbo diet. Especially beer and soft-drink companies, spend millions of dollars developing and marketing low-carbo, sugar-free drinks. Everyone is trying to capitalize on this trend, and is it healthy, ‘nie healthy nie’. Read more about carbohydrate truth.
The Ayurvedic science of living recognizes that the change of seasons affects the health of all living beings. Certain changes in diet, behaviour and medicines are prescribed as a “seasonal ayurvedic routine” to counter the bad effects of the season and capitalize on the good effects so we stay healthy. Pitta tends to dominate the summer, reigning from December through March. Pitta combines the elements of fire and water; and it enables healthy digestion and focused productivity. An excess of this dosha can produce irritation, excessive body heat, and digestive problems. Read how to balance your Pitta with a summer dosha routine.
Get a tune-up or intensive care with Dr. Rivene this December. Join the December Meditation Challenge and develop a meditation practice. Join us now!
Regsiter our free October meditation challenge, enrollment closes this Friday, Oct 13, 2017. Join us now!
In the science of Ayurveda we recognize the value of increasing peace and calm and handling negative emotions which we consider mental ama (or waste products) and employ several methods including the proper use of the mind and meditation to purify the mind and restore the flexibility and freedom of the unencumbered mind. By spending time in meditation you connect to the true self, where the mind can heal itself. Meditation is the direct route which takes you into Pure Awareness and your door to Cosmic awareness and wisdom. Experience it for yourself at our free October meditation challenge. Join us now!
In September of 2016, Dr. Zaida asked Abraham after doing the work of healing in the four modalities of physical, biochemical, environmental, and emotional why do some patients die? If you read Dr. Zaida’s blog you know Abraham said “Emotional Alignment is the first thing that must be done and then everything else goes easier”. The Abraham Hicks group has put the entire recording of this question and answer on You Tube.
Regsiter our free October meditation challenge, enrollment closes this Friday, Oct 13, 2017. Join us now!
In September of 2016, Dr. Zaida asked Abraham after doing the work of healing in the four modalities of physical, biochemical, environmental, and emotional why do some patients die? If you read Dr. Zaida’s blog you know Abraham said “Emotional Alignment is the first thing that must be done and then everything else goes easier”. The Abraham Hicks group has put the entire recording of this question and answer on You Tube.
The Ayurvedic science of living recognizes that the change of seasons affects the health of all living beings. Certain changes in diet, behaviour and medicines are prescribed as a “seasonal ayurvedic routine” or the spring cleaning the doshas to counter the bad effects of the season and capitalize on the good effects so we stay healthy. As winter dissipates we move from a period of cold that tends to make us accumulate mucous, and like dormancy in plants, takes energy and strength away from us creating a form of dormancy (a drying of juices). Spring starts the cycle of release where increasing heat and moisture thaws the accumulation of mucous and excess dosha beginning new growth and development (a renewal of juice). As the seasons change, the doshas also change and affect the human body and mind. If the diet, mode of living and routines are not changed the constitution can go out of balance and disease is certain to occur. Spring often aggravates allergies, hay fever and may produce spring colds. Read on to understand how to balance your constitution to stay healthy with a spring cleaning the dosha routine.
All dis-ease is a manifestation of your emotional misalignment to what you don’t want and focusing your attention on what you do not desire which causes resistance to your natural stream of well-being. You have a mighty fast moving stream of ideal wellness; see it as a river, the River of Life, and the current of Love. It is your natural state of Well-Being to go downstream, fluid, flexible, and joyful in the current of love. Everything that you experience is about the balance of thought between your desires and your expectations. When you focus your attention on what you do not desire, it becomes a resistant thought which, if not corrected becomes stronger, until eventually you will experience pain and illness. Create your New Healing Story now to develop New Habits for Better Wellness Now!
From the N2 (Cape Town towards George) Take the first Swellendam exit (left). This is the R60. Proceed (1km+) through the 4 way stop and continue approximately 2-3 km and look for a sign for the Hermitage. Make a hard right (270 degrees). After the turn continue about 200 meters and turn left at first road (dirt). Proceed 300 meters and turn left into Red Roan Ranch and go to bottom of hill (the main house).
(Coming from George to Cape Town) Take the third exit (R60) right. Proceed (1km+) through the 4 way stop and continue approximately 2-3 km and look for a sign for the Hermitage. Make a hard right (270 degrees). After the turn continue about 200 meters and turn left at first road (dirt). Proceed 300 meters and turn left into Red Roan Ranch and go to bottom of hill (the main house).
GPS: S34 degrees 01.367 minutes, E020 degrees 25.193 minutes. Note most GPS units (Garmin, etc.) have the wrong coordinates for Red Roan Ranch.
Call if you have trouble 071 959 0786 or 083 290 1283