Meditation Archives | Dr Zaida Rivene

Intentions and Vision

January 29, 2022/0 Comments/in Jim Montrose, Meditation, wellness/by Jim Montrose

This year’s Intention Setting session rocked as we created intentions from our true inner values, our unique gifts and most important goals and desires to produce in our lifetime.
The meditational process was very effective in bringing and holding our focus to a state of abundant and open possibility with more clarity on our true values, what we achieved last year, and want to focus on this year.
In this power packed 6 hour seminar we created our intentions, clarified values, gifts, important life desires, mapped intentions and goals for 2022 in the nine plus one areas of life, had a refreshing lunch, made our goals visual and then did a group intention magnification activation.

Some of the comments from this year’s intention seminar:

“… fabulous workshop … Very uplifting and inspiring – well done !!!! And thank you that I could be part of it.”
“Thank you for this Jim … my vision board is up on my fridge where I see it everyday.”
“Thank you … The day flowed with ease and the meditation process was profound. Much gratitude.”
Read more click on link below.

Fertile Soil for Goals

January 27, 2022/0 Comments/in Intention/goals, Jim Montrose, Meditation, wellness/by Jim Montrose

At the Intention Setting seminar I introduced the idea of preparing fertile soil to develop intentions and then plant our goals for a fabulous 2022. Recognizing that what gets scheduled gets done, have you created your plan, broken it down to action steps for each month, developed weekly actions and daily plans and scheduled quarterly reviews? Then it’s time to fertilize the soil to encourage growth and completion of our goals.

Positivity is a major key for Fertile Soil for Goals.

We develop our positivity skills by finding the positive aspects wherever we are, the fuel of healing and any success we wish to achieve. This is a key secret to increasing our ability to stay producing at high levels to achieve our goals with the ups and downs of life. Join us in meditation. Read more by clicking below.

Red Roan Ranch Power Intention Experiment

December 22, 2021/0 Comments/in Jim Montrose, Meditation, wellness/by Jim Montrose

On our vacation last month in addition to rest, we explored some new books and a course taught by Greg Braden, Bruce Lipton and Lynn McTaggart called Technology, Consciousness, and Evolution. It is a wonderful course that highlights many of the issues challenging humanity right now and the divide between our humanity and trans-humanism. One thing that fascinated us was Lynn McTaggart’s work with her Global Intention Experiment and the Power of eight small group intention experiments.

We tried our first one with a small group of 7 people the other week and had a lot of fun and a nice effect with the participant receiving the intention and all the intention givers receiving a reciprocal benefit.

Conscious Awakening

July 27, 2021/0 Comments/in Jim Montrose, Meditation, wellness/by Jim Montrose

Conscious Awakening, a new online class to expand your development, provide on-going support, and spur your awakening.

I asked myself to take a quantum leap in expanding my understanding and practice of consciousness. To dive deeper and reach higher levels of consciousness and take my meditation from simple stress relief and mental health to expanded awareness, expanded awakening of my innate hidden “soft technologies”, and to live with more consciousness in each and every moment. I embarked on a study of consciousness and looked deeply at my meditation practices.

This is the result the Conscious Awakening Laboratory and Support Group.

Creating Emotional Alignment For Healing

Alignment Most Important Moment of Day

June 1, 2021/0 Comments/in Jim Montrose, Meditation, wellness/by Jim Montrose

Alignment how do you do it, first thing in morning and last of day is most important action of the day. It is the key to a successful life. Dr. Zaida often says: Alignment is the most important thing you can do for yourself. Abraham says: Alignment Trumps Everything!

So how do we do it? This is the practice I teach with full Retreat patients and refer to in your Ayurvedic exam and Doctor’s Lifestyle/Eating Plan.

21 day Meditation Challenge Detoxify the Mind

June 1, 2021/0 Comments/in Jim Montrose, Meditation/by Jim Montrose

In the science of Ayurveda we recognize the value of increasing peace and calm and handling negative emotions which we consider mental ama (or waste products) and employ several methods including the proper use of the mind and meditation to purify the mind and restore the flexibility and freedom of the unencumbered mind. By spending time in meditation you connect to the true self, where the mind can heal itself. Meditation is the direct route which takes you into Pure Awareness and your door to Cosmic awareness and wisdom. Experience it for yourself at our June/July meditation challenge. Join us now!

Recipes from the Ranch

December 22, 2020/0 Comments/in awareness/consciousness, Ayurveda, Jim Montrose, Meditation, wellness/by Jim Montrose

Select Recipes from a week at the Ranch, Jim Montrose Ayurvedic Specialist December 2020
When you come to the Ranch for a weeklong retreat we offer healthy detoxifying food that is intended to help you lose some of the acid of the modern lifestyle and nourish. While most people once they get use to the reduced salt and oil find the food satisfying it is a departure from the over-spiced, salted and high fat content of most people’s standard diet and restaurant or prepared foods. For the many who learn to enjoy the lighter more nutritionally satisfying fare of the ranch here are some ideas for healthier foods and a little festival at the end. Most of these recipes will work for 2-4 people depending on their appetites and whatever else is available. At the ranch we always have Hippocrates soup, potatoes or rice and salad. Enjoy these recipes as my gift to you for the holidays. Join us in February and March for Happy Foods and Ayurvedic Balance and Food to learn more great approaches and recipes.

Alignment Recapped

November 25, 2020/0 Comments/in awareness/consciousness, Ayurveda, Jim Montrose, Meditation, wellness/by Jim Montrose

Alignment – Your most important relationship by Jim Montrose, Ayurvedic Specialist, November 2020

In the past we have written many articles on alignment and we still find it is the most important vantage point that anyone can take to heal, to reach their health desires, and live a happier life filled with wonder, joy and bliss. We also find it is one of the most critical components of a retreat that requires constant practice to grasp and start to adopt as a new habit.

Read more about the most valuable thing you can do every day. Remember Zaida is seeing patients from December 7th on and we are having the annual goal setting seminar on January 2nd. Stay tuned for more details on our seminars and Happy Foods in January and February. Happy Holidays and Best Wishes! May you live Aligned – happy, joyful, in wonder and awe of the life you are creating.

2020 Questions 2020

October 30, 2020/0 Comments/in awareness/consciousness, Ayurveda, food, gerson, Jim Montrose, Meditation, wellness/by Jim Montrose

2020 Questions, answered with Jim Montrose, Ayurvedic Specialist. October 2020

Our patients and retreat guests ask about: dealing with airline foods, vaccines, 5G, staying in power, deviating from the diet, cooking slow without water nor oil and salt, and detaching from the fear and anxiety and avoiding “what is” are all answered.
Join us next month for our favorite topic alignment in the mean time read some of our old blogs and practice detaching from fear and anxiety as answered in this months blog. Learn more about slow waterless cooking and Real foods to prepare for the coming holidays and next year. Happy Foods, Saturday seminar coming again in December.

Be the Peace you want!

July 29, 2020/0 Comments/in Accommodation, awareness/consciousness, Ayurveda, Jim Montrose, Meditation, wellness/by Jim Montrose

I want to be and have more Peace in my own life, are you interested? During our time of world reset and transformation of the old structures and establishments that no longer work this is a great time to consider how you can be the Peace you want in your life. Gandhi said and walked the path: “Be the change you want to see.” So join me in exploring what this means so we can be the change we want.