Archive for category: Meditation

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My Kora

My Kora, part 1

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Our trip to Tibet was one of wonderful friendly locals, high altitudes, beautiful monasteries, spectacular mountain scenery and a three day circumnavigation of holy Mt. Kailash (holy pilgrimage site for four major religions and intrepid seekers worldwide). We started with a wonderful train ride from Xining (the capital of Qinghai province in western China) across the Tibetan plateau to Lhasa in Tibet, home of the famous Potola Palace, the former residence and palace of the Dali Lama. We visited the palace and several monasteries before heading across Tibet for the high mountains and the Kora. A little bird delivered a special message that transforms the ordinary to miraculous. Find out more.

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radical remission

Radical Remission, supreme healer within

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What Radical Remission can teach us about healing.
The medical community has an interesting way to describe the body’s natural ability to heal itself. Medical students are all taught about the placebo effect as if it were a nasty side effect that must be removed from clinical trials. In reality it is the astonishing power of belief that directly impacts the immune system and the bodies ability to heal itself.  Fully one-third of all healing is attributed to the placebo effect so it is a powerful mode of healing to access and use in your life. Another form of the body’s natural healing is the spontaneous remission of dis-ease or radical remissions. They call it radical remission as if it is not available to everyone. I think it is time to realize we are meant to invite these types of healings into our lives and know they are natural, to expect our bodies to support us and thrive.

We recently watched the excellent documentary “Heal, the most powerful healer is within.” It will make you think about what you know of healing and remind you of your own power.

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action tools for living

Jim Celebrates One Year of Blogs! – Action Tools for Living.

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In the science of Ayurveda we recognize the value of increasing peace and calm and handling negative emotions which we consider mental ama (or waste products) and employ several methods including the proper use of the mind and meditation to purify the mind and restore the flexibility and freedom of the unencumbered mind. By spending time in meditation you connect to the true self, where the mind can heal itself. Meditation is the direct route which takes you into Pure Awareness and your door to Cosmic awareness and wisdom. Experience it for yourself at our free October meditation challenge. Join us now!

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Choosing Peace and Happiness

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We think that peace and happiness are a result of a special set of external conditions (a special place with good energy, right people, having money, etc.). Yet truly peaceful people all share one simple reality. They choose peace, happiness and joy in their life. You and only you are responsible for your own peace, happiness and joy.

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